Caregiving is an act of profound love, but it also comes with an incredible amount of responsibility, which can lead to overwhelming stress.
Caring for yourself isn’t optional when you’re a caregiver; it’s medically necessary.
Caregiving is an act of profound love, but it also comes with an incredible amount of responsibility, which can lead to overwhelming stress.
Caring for yourself isn’t optional when you’re a caregiver; it’s medically necessary.
Too many in our community are carrying untold stories of pain, trauma, and despair, and too often, they’re suffering in silence without access to the mental health support that could save their lives. The time has come to have honest conversations about mental health as a critical suicide prevention strategy that acknowledges both our cultural strengths and the systemic challenges to create pathways to healing that feel authentic and accessible to our community
True solidarity with the LGBTQIA+ community extends far beyond rainbow flags and Pride Month celebrations. It requires ongoing commitment to advocacy, education, and the creation of genuinely inclusive spaces where all individuals can thrive authentically
If you struggle with setting healthy boundaries and want to create an adaptive framework for your relationships, it may take practice and patience to strike the right balance, especially if you have never seen this modeled in your own home
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